InSpirit Centre

et’s face it, we ALL have our bad days, and when that happens we know our mojo isn’t at its best. But sometimes we give off negative energy when we don’t even know it. Here are some easy ways to tell if your vibes are less than stellar…

The Holiday time of year is filled with parties, decorations, holiday music and increased expectations of happiness and delight. Some people this is true, but for others it brings sadness.

Tarot goes back loosely to the 8th century and is filled with rich and complex meanings that reflect the triumphs and struggles that ALL humans go through. It’s no wonder it’s seeing a wonderful resurgence. But there is a down side to this popularity. Some authors and publishers have jumped on this bandwagon in the hopes of more money; but they have done so without the knowledge or understanding of what Tarot really is.

Singing Bowls go back as far as the 10th century in the Himalayas but only in modern times have we seen them worldwide. The bowl itself is constructed in a very specific manner so that when you run the mallet along the edge it will emit a beautiful sound, usually in 3 tones depending on how it is used. Here are 3 simple ways to incorporate it into your spiritual practice.

Crystal Selenite

he benefits of spending time outside in nature has been well documented. It helps us to feel connected to the earth, and to see beyond ourselves. Nature helps us to feel more relaxed and peaceful.