Refresh Your Energy for the New Year

The new year is the perfect time to reset your space and your energy. You don’t need a big ritual—just a few intentional steps can make a big difference.

Energy Cleanse: Doing a simple energy cleanse can make a big difference in refreshing the energy in your home:

Smoke Cleanse- Incense, Resins, and herb bundles are great ways to refresh. EG. Sage, Cedar, Lavender, Frankincense, Myrrh, Peppermint are great energy refreshers.

Protection Spray- Created by Barbara, it uses 11 different therapeutic grade essential oils and herbs for a light refreshing scent. Easy to use. Spray it in your spaces, linens, car, and yourself.

Sound Cleanse- Tibetan Bells, Singing Bowls are great ways to refresh the energy in a scent-free option.

Shake Things Up: Once a week, open all your windows and let the fresh air and sunshine in…even in the winter.  Also rearrange your furniture and nic nacs. This changes not only the energy flow but shakes up your visual stimulation making for a new experience at no cost.

Declutter: Getting rid of what doesn’t serve you helps release old, stagnant energy and makes room for more goodness in your life.  Tip: Put an empty box on each level of the house. As you come across items you no longer want or need; chuck them in the box. Once a week, drop it all off at a thrift shop. This makes it easier to accomplish then trying to find an entire day or weekend to go through room by room.

A refreshed space supports a refreshed you. Start the year lighter, clearer, and ready for what’s ahead.

About Barbara: She is an internationally recognized Spiritual Advisor, Paranormal Expert and Holistic Practitioner with 30 years experience. She is know for her compassionate non-judgmental attitude and in-depth knowledge. Barbara is also one of the founders of InSpirit Centre and a key mentor for all psychics and readers at InSpirit Centre. To book a session with Barbara, or one of our other psychics please call 289-891-7711