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5 Signs That You Are Giving Off Negative Energy (and what to do about it)
et’s face it, we ALL have our bad days, and when that happens we know our mojo isn’t at its best. But sometimes we give off negative energy when we don’t even know it. Here are some easy ways to tell if your vibes are less than stellar…

Barbara Ford
Jun 1, 20183 min read


What Makes Zafu Meditation Cushions Different?
Zafus cushions are found in a wide variety of colours and patterns, but in general they look like a round throw cushion. However, unlike decorative pillows, zafu cushions are much more densely packed either with cotton, buckwheat, or other similar dense filling. The reason is that the dense packing helps the zafu to hold its shape over time, which is very important for its functionality.

Barbara Ford
May 4, 20181 min read


7 Unusual Crystals That Really Rock!
Everyone is in love with Amethyst. We swoon for Labradorite. But get ready….here is a list of 7 super-fabulous crystals that you probably never heard of and here’s why you will want them for your collection.

Barbara Ford
Apr 9, 20183 min read


When Was The Last Time You Cleaned Your Friendship Closet?
When is the last time you took a real look at the quality of your relationships?

Barbara Ford
Mar 13, 20182 min read


Finding Time For Joy
But the flip side of all this super-fab technology is that we are never truly “off”. Work can call, text, email send files, video chats all hours of the day and night. And when you aren’t working, well there’s the house that needs your attention, and the bills. And while you don’t need to walk to the river anymore, the clothes still aren’t going to clean themselves.

Barbara Ford
Mar 5, 20183 min read


Using Cards For Daily Direction
Without a doubt, the popularity of Tarot and Oracle cards is on the rise. The most common method is to use cards for “readings” but did you know there are other ways to use cards in your every day life even if you don’t consider yourself intuitive? Well, there is! Here is a simple way to use cards to help you get the most out of your day.

Barbara Ford
Jan 23, 20183 min read
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