InSpirit Centre

Sonic energy cleanses are one of the easiest ways to move stagnant or stale energy in a space. It helps to draw positivity in and “seal” a space which helps prevent unwanted negative energy.

Singing Bowls go back as far as the 10th century in the Himalayas but only in modern times have we seen them worldwide. The bowl itself is constructed in a very specific manner so that when you run the mallet along the edge it will emit a beautiful sound, usually in 3 tones depending on how it is used. Here are 3 simple ways to incorporate it into your spiritual practice.