top of page



What Makes Zafu Meditation Cushions Different?
Zafus cushions are found in a wide variety of colours and patterns, but in general they look like a round throw cushion. However, unlike decorative pillows, zafu cushions are much more densely packed either with cotton, buckwheat, or other similar dense filling. The reason is that the dense packing helps the zafu to hold its shape over time, which is very important for its functionality.

Barbara Ford
May 4, 20181 min read


How To Recover From Psychic Attack
Psychic attack can look like many things; sometimes it’s unintentional, like the friend who always complains and after spending time together he/she leaves feeling happier but you end up feeling worse.

Barbara Ford
Jun 28, 20173 min read
bottom of page
