InSpirit Centre

Every now and then, we will be faced with an extremely difficult circumstance to deal with. At some point, this happens to ALL of us. It’s unavoidable and as much a part of life as the moments of overwhelming happiness. When someone you care about is going through a hard time, it’s sometimes tricky to know what to do, or how you can help them, so we often defer to saying “If there is anything I can do please let me know.” While this is heartfelt, oftentimes for the person su